Please read


When we think of gratitude, many of us think of it as simply ‘being thankful’. Thankful to someone for what they have done for us. But gratitude is so much more complex than that. Gratitude is about feeling and expressing appreciation for everything we’ve been given and all that we have (big or small).

It’s important to realise that nearly all experiences have both “positive” and “negative” components. The more painful the experience, the harder it can be to find the positives. But there are always positives; you just need to look for them.

An attitude of gratitude means making it a habit to express thankfulness and appreciation on a regular basis. For some people it is a personality trait, meaning that it comes naturally. For others it takes work but with practice everyone can develop an attitude of gratitude. Living with an attitude of gratitude will help you have…

View original post 2,336 more words

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.